Deep Tissue Massage

Image 5 GHSDeep Tissue Massage (also known as Sports Massage) can help to relax tight muscles & to gently break down adhesions in muscle fibres using deep pressure massage techniques.

Deep tissue massage can also help speed healing & restore muscles to their correct function.

This therapy is NOT just for people that are fitness active &/or play sports – it can be beneficial for almost anybody. It is not a relaxing therapy but it can offer great relief if your muscles are sore or tight, over worked & fatigued. If you are unsure about whether this therapy is right for you, please contact me.

I offer a 30 minute, 45 minute & 60 minute treatment option. This allows us to work within these times, on the body part/s that you or we choose, dependent on your symptoms etc. If you are unsure about how much time would be best for you, again please just ask.

I stock an Arnica Salve (made by NYR Organic) which is 100% Organic & has natural anti-inflammatory properties. You can buy this for £10 (45g jar) & use at home if you wish. Alternatively you can buy this online at www.uk.nyrorganic.com/shop/cecilia

Cost

30 minutes / £30 (4 x treatments / £110)

45 minutes / £40 (4 x treatments / £145)

60 minutes / £50 (4 x treatments / £180)